Programs

Join Colynn Cespedes for a transformational retreat at Anamaya Resort, where somatic healing meets the power of yoga. This isn’t just about movement... it’s about resetting your nervous system, releasing stored tension, and unlocking deep restoration. Through dynamic morning flows, candlelit Yin & Restorative sessions, and expert-led workshops, you’ll rediscover balance, clarity, and ease in […]

Join Cristiane for a transformative retreat designed to align your energy, release emotional blocks, and ignite your inner power. Through daily yoga, meditation, and chakra-focused practices, you’ll reconnect with yourself on a deeper level, gaining clarity, balance, and renewed vitality. Enjoy nourishing gourmet meals, stunning surroundings, and the support of a like-minded community. This retreat […]

Introducing the Ultimate Reset Retreat, a transformative journey designed to help you let go and step boldly into your true self. This retreat provides a safe space to recharge, rejuvenate, and embrace life's vitality. Realign with inner peace, restore energy, and rediscover your purpose. Whether enhancing well-being or pausing from daily life, this comprehensive renewal […]

You’ve been pushing, overthinking, and second-guessing. It’s exhausting. The Intuitive Path Retreat is your chance to break free from the noise and reconnect with your deepest wisdom. Through powerful guided practices, movement, and healing, you’ll release self-doubt, gain clarity, and step into the confident, intuitive version of yourself. Imagine returning home lighter, aligned, and trusting […]

Escape the relentless grind of daily life and immerse yourself in a transformative experience with Liana DeScala at the Therapeutic Yoga for Stress Management Retreat. This retreat is designed to help you reset, recharge, and reclaim your inner peace. Through gentle yoga, mindfulness practices, and therapeutic techniques, you'll learn how to effectively manage stress and […]

Awaken your mind, body, and spirit at this transformative retreat led by Kim and Scott Goyette. Dive deep into yoga, meditation, and soul-nourishing rituals designed to revitalize your energy and reconnect you with your truest self. Nestled in the breathtaking beauty of Costa Rica, this retreat offers the perfect balance of rejuvenation, growth, and community. […]

This week-long journey is designed to revive your spirit and nourish your soul. Join Angela Boltz and a tribe of soulful women as you immerse yourself in nature, embrace your creativity, and celebrate sisterhood. This unique wellness experience invites you to slow down, listen deeply, and reclaim your sovereignty as a powerful vessel of creation.  […]

Join us for a transformative retreat focused on the profound impact of breathwork. Experience the healing power of breathwork sessions designed to release trauma, expand lung capacity, and promote profound healing. Our workshops stimulate the sympathetic nervous system in a safe environment, allowing for the release of stuck emotions and energy, moving you from your […]

Discover The Abundant You retreat, where yoga, wellness, and financial empowerment intertwine to cultivate inner and outer abundance. Join David and Missy for workshops designed to ground you in mindfulness, build prosperity, and create a balanced life. From partner yoga sessions fostering connection to holistic financial workshops, this retreat offers a unique journey toward living […]

You’re not the same person you were five years ago... so why does it still feel like you’re carrying the weight of your past? This transformational retreat is your chance to release old patterns, heal deeply, and reconnect with the most powerful version of yourself. Through intuitive yoga, somatic movement, breathwork, and transformational workshops, you’ll […]

If your mind is cluttered, your body’s running on empty, and your soul’s been whispering for a reset — this is your sign. The Ultimate Reset Retreat with Karen is a deeply personal and customizable experience designed to meet you exactly where you are. You’ll curate your week to match your energy, choosing from morning […]

Escape the chaos and reclaim your balance at Anamaya’s Balance & Renewal Yoga Retreat. If stress, exhaustion, and endless to-do lists have left you drained, it’s time to put yourself first. Nestled in Costa Rica’s lush jungle, this retreat is your invitation to reset your body, calm your mind, and nourish your soul. Through transformative […]

Stress, anxiety, and burnout aren’t just mental—they live in your body. It’s time to reset. Join Lola Rephann at The Art of Stillness retreat at Anamaya Resort, Costa Rica, and experience a profound nervous system reboot through restorative yoga, breathwork, and deep meditation. Nestled in paradise, this retreat is your chance to finally let go, […]

If you’re feeling stretched thin, stuck in overdrive, or simply disconnected from yourself — consider this your invitation to pause. The Awaken & Reset Retreat with Karen is a fully customizable experience designed to support you, exactly as you are. Each day, you’ll choose what nourishes you most — from morning yoga and restorative evening […]

Ready to unlock your body’s full potential? Experience a transformative journey of movement and mobility at Anamaya with Victoria Sharp, a mobility specialist passionate about unlocking your body’s potential. This week offers three focused workshops on hips, spine, and shoulders, designed to increase your range of motion, strength, and overall well-being. Whether you’re seeking rehabilitation, […]

Reset your energy during the holidays this year! Join Cristiane for a week-long  holiday retreat at Anamaya Resort. Reconnect with yourself through transformative workshops, including the “7 Principles of Infinite Possibilities,” Z-Fit Movement, and a Cacao Ceremony. Explore the chakra system, and unlock new dimensions of yourself. This retreat offers a unique blend of physical, […]

Join the transformative Ebb and Flow, Back to Basics Retreat with Raegan Reed at Anamaya Resort in Costa Rica from January 3 - 10, 2026. This retreat is an opportunity to reset, recharge, and reconnect with yourself. Customize your experience with optional yoga, spa treatments, adventure activities like surfing and zip-lining, or simply relax in […]

Awaken & Align Your Energy is a powerful, soul-nourishing retreat for seekers, healers, and wellness lovers ready to reconnect with their purpose. Guided by expert teacher Gabriana DeSousa, you’ll explore chakra healing, Ayurveda, meditation, and embodiment practices that help you release blocks and raise your vibration. Whether you're craving clarity, deeper spiritual connection, or energetic […]

This transformative experience is designed to reconnect you with your passions, far from the daily grind. At Anamaya Resort, you’ll be enveloped in a nurturing environment that encourages you to explore and find the freedom to express your true self. Dive into the restorative powers of yoga with practices tailored to balance and rejuvenate your […]

If you’ve been craving a reset—body, mind, and spirit—The Equinox Awakening Retreat is your invitation. Set in the lush Costa Rican jungle at Anamaya, overlooking epic ocean views - this soul-nourishing week with Mandi Carozza blends breathwork, yoga, chakra healing, and nature-based rituals to help you release what’s no longer serving you and step into […]

Survive and Thrive: A 21st Century Reset is a transformative yoga retreat in Costa Rica designed for those feeling overwhelmed, overextended, or out of balance. Through powerful workshops, daily meditation, and elemental healing, Terri and Chloe will guide you back to your inner strength. You’ll learn to protect your energy, release old patterns, and reconnect […]