Programs

Ready to break free from the barriers holding you back? This is your chance to transform your life in the stunning surroundings of Costa Rica! Join Cristiane Machado at Anamaya Resort for a powerful retreat where you’ll release past pain, reignite your passion, and step into your true potential. Stop waiting for the perfect moment—it’s […]

Escape the relentless grind of daily life and immerse yourself in a transformative experience with Liana DeScala at the Therapeutic Yoga for Stress Management Retreat. This retreat is designed to help you reset, recharge, and reclaim your inner peace. Through gentle yoga, mindfulness practices, and therapeutic techniques, you'll learn how to effectively manage stress and […]

Awaken your mind, body, and spirit at this transformative retreat led by Kim and Scott Goyette. Dive deep into yoga, meditation, and soul-nourishing rituals designed to revitalize your energy and reconnect you with your truest self. Nestled in the breathtaking beauty of Costa Rica, this retreat offers the perfect balance of rejuvenation, growth, and community. […]

This week-long journey is designed to revive your spirit and nourish your soul. Join Angela Boltz and a tribe of soulful women as you immerse yourself in nature, embrace your creativity, and celebrate sisterhood. This unique wellness experience invites you to slow down, listen deeply, and reclaim your sovereignty as a powerful vessel of creation.  […]

Join us for a transformative retreat focused on the profound impact of breathwork. Experience the healing power of breathwork sessions designed to release trauma, expand lung capacity, and promote profound healing. Our workshops stimulate the sympathetic nervous system in a safe environment, allowing for the release of stuck emotions and energy, moving you from your […]

Discover The Abundant You retreat, where yoga, wellness, and financial empowerment intertwine to cultivate inner and outer abundance. Join David and Missy for workshops designed to ground you in mindfulness, build prosperity, and create a balanced life. From partner yoga sessions fostering connection to holistic financial workshops, this retreat offers a unique journey toward living […]

You’re not the same person you were five years ago... so why does it still feel like you’re carrying the weight of your past? This transformational retreat is your chance to release old patterns, heal deeply, and reconnect with the most powerful version of yourself. Through intuitive yoga, somatic movement, breathwork, and transformational workshops, you’ll […]

If your mind is cluttered, your body’s running on empty, and your soul’s been whispering for a reset — this is your sign. The Ultimate Reset Retreat with Karen is a deeply personal and customizable experience designed to meet you exactly where you are. You’ll curate your week to match your energy, choosing from morning […]

Escape the chaos and reclaim your balance at Anamaya’s Balance & Renewal Yoga Retreat. If stress, exhaustion, and endless to-do lists have left you drained, it’s time to put yourself first. Nestled in Costa Rica’s lush jungle, this retreat is your invitation to reset your body, calm your mind, and nourish your soul. Through transformative […]

Discover the power of conscious breathing in Costa Rica during Cristiane Machado’s transformational retreat, The Anatomy of Sacred Breath. Customize your week with daily yoga, sacred cacao ceremonies, breathwork workshops, and Costa Rican excursions. Learn how the breath unlocks healing, clarity, and inner peace. This soul-nourishing journey invites you to reconnect with yourself, ground your […]

If you’re feeling stretched thin, stuck in overdrive, or simply disconnected from yourself — consider this your invitation to pause. The Awaken & Reset Retreat with Karen is a fully customizable experience designed to support you, exactly as you are. Each day, you’ll choose what nourishes you most — from morning yoga and restorative evening […]

Join Eva-Maria Lowry for this customizable yoga retreat in Costa Rica designed to enhance your well-being and inner peace. With extensive experience in various yoga styles, Eva-Maria’s sessions include dynamic flows, meditation, and restorative practices. The retreat offers a blend of physical, emotional, and spiritual activities aimed at renewing your energy and fostering deep relaxation. […]

Ready to unlock your body’s full potential? Experience a transformative journey of movement and mobility at Anamaya with Victoria Sharp, a mobility specialist passionate about unlocking your body’s potential. This week offers three focused workshops on hips, spine, and shoulders, designed to increase your range of motion, strength, and overall well-being. Whether you’re seeking rehabilitation, […]

Reset your energy during the holidays this year! Join Cristiane for a week-long  holiday retreat at Anamaya Resort. Reconnect with yourself through transformative workshops, including the “7 Principles of Infinite Possibilities,” Z-Fit Movement, and a Cacao Ceremony. Explore the chakra system, and unlock new dimensions of yourself. This retreat offers a unique blend of physical, […]

Begin the New Year with Intention at Anamaya’s Transformational Retreat in Costa Rica. Trade resolutions for real change. This New Year’s Retreat with Colynn Cespedes is your invitation to reset, reflect, and realign. Whether you crave deep rest, soulful adventure, or powerful intention-setting, this customizable week meets you where you are. Enjoy daily yoga, specialized […]

Join the transformative Ebb and Flow, Back to Basics Retreat with Raegan Reed at Anamaya Resort in Costa Rica from January 3 - 10, 2026. This retreat is an opportunity to reset, recharge, and reconnect with yourself. Customize your experience with optional yoga, spa treatments, adventure activities like surfing and zip-lining, or simply relax in […]

Awaken & Align Your Energy is a powerful, soul-nourishing retreat for seekers, healers, and wellness lovers ready to reconnect with their purpose. Guided by expert teacher Gabriana DeSousa, you’ll explore chakra healing, Ayurveda, meditation, and embodiment practices that help you release blocks and raise your vibration. Whether you're craving clarity, deeper spiritual connection, or energetic […]

This transformative experience is designed to reconnect you with your passions, far from the daily grind. At Anamaya Resort, you’ll be enveloped in a nurturing environment that encourages you to explore and find the freedom to express your true self. Dive into the restorative powers of yoga with practices tailored to balance and rejuvenate your […]

With Dagmar, you’ll embark on a journey of profound self-discovery and renewal. This isn’t just another yoga retreat; it’s an immersive experience that will awaken your inner fire and inspire lasting change. Dagmar’s unique and powerful workshops and classes blend yoga, mindfulness, and creative movement, guiding you to connect deeply with yourself and unlock your […]

Join Nikki for an empowering retreat designed to help you thrive in all aspects of life. Through dynamic yoga sessions, mindfulness practices, and transformative workshops, you'll gain tools to enhance your well-being and personal growth. Savor healthy gourmet meals, enjoy the beauty of Costa Rica, and connect with a supportive community. This retreat offers a […]

If you’ve been craving a reset—body, mind, and spirit—The Equinox Awakening Retreat is your invitation. Set in the lush Costa Rican jungle at Anamaya, overlooking epic ocean views - this soul-nourishing week with Mandi Carozza blends breathwork, yoga, chakra healing, and nature-based rituals to help you release what’s no longer serving you and step into […]

Survive and Thrive: A 21st Century Reset is a transformative yoga retreat in Costa Rica designed for those feeling overwhelmed, overextended, or out of balance. Through powerful workshops, daily meditation, and elemental healing, Terri and Chloe will guide you back to your inner strength. You’ll learn to protect your energy, release old patterns, and reconnect […]