Featured Retreats

You're not broken. You're just depleted, and your body has been trying to tell you for a while now. Regulate is a trauma-informed, body-based retreat rooted in somatic experiencing and nervous system science. Through optional daily yoga, breathwork, and four immersive workshops, you'll learn how to work with your body instead of against it. No […]

When did you last feel fully rested, all the way down to your nervous system? For seven days on Costa Rica's Pacific coast, trade screens & schedules for jungle, ocean air and slow mornings. Practice Qi Gong beside a waterfall. Help craft a flower essence from tropical plants. Let acupuncture quiet your busy mind. Then […]

You have been running on empty for so long it started to feel normal. The Primal Return is 7 days in the Costa Rican jungle designed to break that pattern completely. Morning movement, guided breathwork, sacred ceremony, waterfall treks, and nourishing farm-to-table meals, all held by world-class facilitator Sierra Kliscz. No agenda but you. No […]